Mindfulness Workshop
Mindfulness Workshop
February events

The music of silence

Sound and silence are two relative concepts and both sides of the same coin.

Sound artist Hakgwai plays a variety of unique instruments that mimic bird singing, insect screaming, trees quenching and water flowing through stones to create a symphony of nature with Six-swing Donut that swings and hums in harmony with our breath and heartbeats. Abandon the stresses during the pandemic to trek into the soul and search for voices that are waiting to be heard, the quietness of sound and the music of silence.

Material pack: A bird-shaped ocarina (random)


*Limited material pack: A bird-shaped ocarina (random)

*Suitable for all ages

*Participants aged 9 or below should be accompanied by an adult

*Online activity

Date and time:
2021.2.6(Sat)3:30pm – 4:30pm
2021.2.6(Sat)5pm – 6pm
2021.2.6(Sat)8pm – 9pm

2021.2.20(Sat)8pm – 9pm
2021.2.20(Sat)9:30pm – 10:30pm

2021.2.27(Sat)3:30pm – 4:30pm
2021.2.27(Sat)5pm – 6pm
2021.2.27(Sat)8pm – 9pm

2021.2.28(Sun)^8pm – 9pm
2021.2.28(Sun)^9:30pm – 10:30pm
^Postponed to 3.6 (Sat)

(^The delivery lead time is 3-5 days, please register 5 days prior to the event date. Otherwise, the material pack might not be able to arrive on time.)

About Hakgwai (Lau Chun-ho)

A local sound artist dedicated to producing music and theatre, Hakgwai, in addition to be a designer and performer, can also be seen busking in the streets or teaching music.

Inspired by traditional and modern unique instruments ranging from the Australian Didgeridoo to the handpan, he seeks to achieve the perfect balance between breath, music and zen to express the very concept of ‘zen music’. Playing aboriginal music while performing breathing exercises, he invites the public to respond to their physical and psychological needs.



  1. The event will be conducted in Cantonese.
  2. Successful applicants will receive a confirmation email.
  3. Participants have to prepare electronic devices with camera and stable internet connection.
  4. Please download Zoom Cloud Meetings before the event. ( Download link: https://zoom.us/download)
  5. Participants will receive an email with the meeting link and login password and related details before the event.
  6. Do not publish or share the login details with others.
  7. Photo taking and video recording without permission is prohibited.